• METAIRIE, LA •
YOUR FITNESS HUB IN METAIRIE
DayBreak Fitness Metairie brings our full range of training and recovery services to the heart of your community. With a personalized, by-appointment-only approach, we help you achieve results in a professional, supportive setting.
• OUR SERVICES •
SERVICES OFFERED AT METAIRIE
At DayBreak Fitness, every program is designed with precision, purpose, and care. From personalized training and tactical fitness to nutrition guidance and recovery support, our services go beyond traditional workouts. Backed by medical expertise and industry-leading certifications, we create safe, effective, and results-driven plans tailored to your unique goals. Whether you’re building strength, recovering from injury, or striving for total transformation, our mission is to help you endure—and thrive—for the long run.
SCIENCE-DRIVEN APPROACH
No trends. No gimmicks. Just proven methods that work.
TACTICAL FITNESS
Training built for real-world resilience.
CORRECTIVE & RECOVERY TRAINING
Support for injury prevention and rehabilitation.
FITNESS TRAINING
Build endurance, strength, and overall performance.
NUTRITION COACHING
Guidance for balanced eating and long-term health.
TRANSFORMATION COACHING
Holistic programs to help you achieve lasting change.
Lorie’s training style is unlike anything I’ve experienced. She combines medical knowledge with fitness coaching, which made me feel safe and confident after recovering from an injury. I’ve gained strength, endurance, and trust in my body again thanks to DayBreak Fitness.
Jessica R., Ponchatoula, LA
1 months ago